Mental Health Support

Maternal Mental Health Counseling of Rochester, PLLC (Jennifer Price)
Specializing in perinatal mental health, including pregnancy, postpartum, loss, anxiety, and depression.

Carly Ianuzzi, LCSW PMH-C
Perinatal therapist supporting trauma, pregnancy, postpartum, and the transition into parenthood.

Kait Towner, LMHC, RPT-S, CCPT, PMH-C
Trauma-informed support for pregnancy, postpartum, loss, anxiety, and depression, including virtual care.

Jenna Hine, LCSW
Community-based mental health support for young adults and families.

Gentle Growth Mental Health Counseling, PLLC (Jamie Williams, LMHC)
Compassionate therapy for individuals, teens, and families navigating life transitions.

Silver Lining Mental Health Counseling (Emily Rein, LMHC)
Specializing in perinatal mental health, trauma, grief, and anxiety.

Liz Pietrantoni, LMSW
Therapy for teens and adults focused on anxiety, burnout, parenting support, and life transitions.

Sondra Freda, LMHC, PMH-C
Trauma-informed support specializing in perinatal, infant, and early childhood mental health.

Serenity Life Counseling Services
Perinatal and postpartum mental health support offering therapy, art therapy, and dance movement therapy in a compassionate, holistic environment.

Yoga

breathe yoga
A Rochester studio focused on connection, inclusivity, and wellness through yoga and meditation.

Kaitlyn Vittozzi Yoga
Trauma-informed yoga therapy specializing in birth trauma, perinatal mental health, and postpartum support.

YOGA 170
A welcoming Fairport studio offering community-centered classes for all levels in a supportive environment.

Yoga With Melissa
Prenatal, postpartum, and family-focused yoga classes designed to support and empower all stages of motherhood.