Wellness Wednesdays

A little connection and something to look forward to during the wait.

Long hospital stays can feel lonely and repetitive. Wellness Wednesdays bring opportunities to relax, connect, and create to patients experiencing high-risk pregnancy hospital stays on Strong Memorial Hospital’s antepartum unit, 3-1200. Activities include prenatal yoga, crafts, trivia, vision board workshops, mini maternity photos, and opportunities for supportive conversation. Offerings vary by date and are coordinated with the hospital team.

Upcoming Activities

See our latest flyers below for dates and activities offered. Patients will coordinate with their care team about participating.

Thank You to Our Wellness Wednesday Volunteers

A heartfelt thank you to everyone who has offered to donate their time and talents to Wellness Wednesdays. You’re helping bring moments of comfort, connection, and joy to patients during long hospital stays. We’re so grateful to have you as part of this community. 

Help Make Wednesdays Possible

Are you a local instructor, artist, photographer, or business interested in supporting a session? We welcome activity ideas, supply donations, and sponsorships. All sessions and provider participation are coordinated with the hospital team.